Ab Crunch Cable Machine Attachment The Valor Fitness Cable Crunch Attachment is a must-have accessory for anyone serious about building a strong, defined core. Designed for use with cable machines, functional trainers and workout machines, this ab crunch machine attachment allows you to perform kneeling cable crunches, cable Russian twists, standing crunches and cable sit-ups, targeting the abdominal muscles for maximum strength and muscle definition. Features and Benefits: EFFECTIVE CORE TRAINING: Perfect for cable machine ab crunch exercises, this attachment helps you isolate and strengthen your core with each rep, delivering powerful results for defined abs. SPACE-SAVING DESIGN: Ideal for home gyms, this attachment is compact yet provides all the benefits of a gym-quality ab crunch machine. Perfect for those looking to maximize space while achieving strong, sculpted abs. HEAVY DUTY: Reinforced padded harness with heavy-duty stitching ensures durability and strength. Each side measures 16.5", supporting a maximum weight of 150 lbs for intense core workouts.  SOLID ATTACHMENT: Chrome plated, solid steel triangle attachment ring universally attaches to cable machines, functional trainers and more. Perfect for use with the Plate Loaded Lat Pull Machine. FOAM COVERED HANDLES: Equipped with 4.75" foam-covered handles to provide a secure, non-slip grip during exercises for enhanced safety and comfort.  DUAL USAGE: Ideal for core-focused exercises, such as ab crunches and oblique twists, making it a valuable tool for strengthening your midsection. Double-grip handles also allow for upper body-targeted exercises such as tricep extensions, bicep curls, and shoulder presses up to 150lbs of attached weight.