Wall Mounted Straight Pull-Up, Chin Up Bar for Upper Body Workout Maximize your home gym experience with the Valor Fitness Wall Mounted Straight Pull Up / Chin Up Bar. This space-saving solution is perfect for both individual or group fitness sessions, ensuring an effective and safe workout. Constructed from heavy-duty solid steel, the abilities of this bar’s strength and stability is unmatched. With its capability to hold up to 400 lbs, it's ideal for all fitness enthusiasts, from beginners to expert athletes. The dual bar positions offer adaptability for various exercises, whether you're aiming for traditional pull-ups or exploring advanced moves like kipping and butterfly pull-ups. Features and Benefits: SOLID CONSTRUCTION: Built with heavy-duty solid steel, this pull-up bar gives durability and stability, even under repeated use. SAFE AND SECURE MOUNTING: Equipped with three bolts on each side, ensure a secure attachment to either cement walls or studs for safe workouts. Always mount correctly to ensure the safety of the maximum weight capacity of 400 lbs. ADAPTABLE DUAL BAR POSITIONS: Offers two positions to suit your exercise needs. The farthest position, at 29. 5 inches from the wall, allows for exercises that require more clearance and a wider range of movements. The second position rests at 21. 5 inches from the wall, providing a closer grip for exercises targeting specific muscle groups. UPPER & LOWER BODY EXERCISES: This straight chin-up bar is versatile enough for a wide range of exercises, from traditional chin-ups and pull-ups to advanced moves like butterfly pull-ups and knee/leg raises. COMPREHENSIVE: The pull-up bar grip has a comfortable 28mm diameter, and the entire frame measures an expansive 32" x 48" x 23.25". Mounting hardware and screws are also included for your convenience. Expand your workout options at home with this straight pull-up bar from Valor Fitness. Its robust construction and versatile design make it a must-have addition to any home gym setup. Secure yours today and unlock a wide range of upper body exercises right in the comfort of your home!