Olympic Weight Bench for Strength Training Home Gym Workouts Enhance your home gym with the Valor Fitness Olympic Bench Press Station, designed for multi-user environments and mirroring the quality of commercial gym equipment. This weight bench station is complete with an adjustable safety catch and spotter stand, making it a reliable choice for home gym powerlifting sessions. The Olympic Bench Press Station, with its reliable construction and safety features, offers a professional gym experience at home. The inclusion of a built-in spotter stand adds an extra layer of safety, allowing users to safely maximize their lifting potential. Features and Benefits: STABLE TRIPOD BASE: Crafted with a durable steel frame measuring 3” x 2” on uprights and legs, reinforced with a 2” x 2” 12-Gauge Steel tube under the bench and between the uprights for extra stability during heavy lifting. Rubber end caps add stability and protect gym floors. COMFORTABLE DUAL-LAYERED PAD: The bench features a high-density, dual-layered vinyl pad (47.5” x 11” x 2.5”) for optimal comfort. Its tapered back pad (9.5”) enhances the range of motion for shoulders and arms during bench presses. STRIKER PLATE WITH DUAL POSITIONS: Equipped with a solid steel striker plate for bar support, powder-coated to resist wear. Two bar catch heights (16” and 21” from the bench) cater to different lifting preferences. SAFETY FOCUSED: Adjustable safety catches ensure a secure lifting experience, with a 7-position catch offering a 6” range of adjustment. A built-in spotter stand (18.5” x 12”) provides added safety and protection during lifts. ADDITIONAL: Ideal for home gyms with multiple users or light-commercial gym use, supporting a maximum weight load of 500 lb.