Plate-loaded Leg Exercise Machine for Extensions and Curls Experience a new level of lower body training with this Plate-Loaded Adjustable Leg Curl and Extension Machine. The leg curl machine targets hamstrings and calf muscles to promote muscle growth and leg strength building. Not only does it enhance leg mobility and flexibility, but it also plays a crucial role in injury prevention. Build a stronger, more resilient lower body. An adjustable thigh support keeps your legs securely in place during leg curl exercises, ensuring maximum performance from your hamstrings. This machine adapts effortlessly to your preferred weightlifting style allowing use of 1" or 2" weight plates. Experience fundamental quad isolation while gaining leg strength and maintaining healthy joints from the comfort of your home gym. Features and Benefits: STRONG BUILD: Crafted with solid 12-gauge steel and supplemented by high-density, dual-layered vinyl padding, this leg extension curl machine stands the test of intense workouts. It guarantees durability and can be loaded with up to 150 lb of weight plates. CUSTOMIZABLE TO YOUR NEEDS: With adjustability at its core, tailor this machine to your specific requirements. The thigh support offers 8 positions of adjustability, while the back support provides 6, ensuring optimal comfort. The sundial adjustment improves range of motion for both leg curls and extensions, making it adaptable to your needs. MULTIFUNCTIONAL DESIGN: Experience the contrast of this machine, allowing you to target both your quads and hamstrings. The steel peg adjustment facilitates an effortless switch between curls and extensions, maximizing your workout efficiency. ENHANCED SUPPORT: Curved rollers are strategically placed near the ankles and above the thighs, ensuring you remain firmly in place to focus on your exercise. These rollers are complemented by side handles, offering additional stability. COMPATIBILITY: Designed to be versatile, this machine is compatible with both standard 1" weight plates and 2" Olympic weight plates (2” adapter sleeve sold separately).