Satisfy your sweet tooth and nourish your body with HealthSmart's Vanilla Pudding & Shake Mix! With only 80 calories and 15 grams of protein, this creamy, indulgent treat helps you reach your weight loss goals without compromising on flavor. Enjoy a guilt-free pleasure today! 15g of Protein & only 80 Calories per Serving - HealthSmart Pudding & Shake! Fat-Free, Low-Carb - Just 6 Grams + Only 3 Grams of Sugar! Delight in a gluten-free, aspartame-free vanilla pudding & shake that satisfies your cravings! Shake Directions Pour contents of package into a glass. Add 6-8 ounces of cold water, stir until dissolved. Pudding Directions Pour contents of package into a glass or dessert dish. Add 4 ounces of cold water, stir until dissolved. N u t r i t i o n F a c t s Serving Size: 1 Pouch 24g Servings Per Container: 7 Amount Per Serving Calories 80 Total Fat 0g    Saturated Fat 0g    Trans Fat 0g Cholesterol 5mg Sodium 230mg Total Carbohydrate 6g    Dietary Fiber <1g    Total Sugars 3g       Includes 0g Added Sugars Protein 15g Vitamin D  0mcg 0% (2,000 Calorie Diet) Calcium  286mg 20% (2,000 Calorie Diet) Iron  6mg 30% (2,000 Calorie Diet) Potassium  180mg 4% (2,000 Calorie Diet) I n g r e d i e n t s Calcium Caseinate, Milk Protein Isolate, Fructose, Maltodextrin, Artificial Flavors, Cellulose Gum, Salt, Potassium Citrate, Vitamin Mineral Premix (Vitamin A Palmitate, Beta Carotene, Cholecalciferol, dl-Alpha Tocopheryl Acetate, Magnesium Oxide, Ascorbic Acid, Reduced Iron, Niacinamide, Zinc Oxide, Calcium Panthothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamine, Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Sucralose, Titanium Dioxide, Soy Lecithin. Contains milk and soy. Manufactured on equipment that processes wheat (gluten), egg, peanuts and tree nuts.