The benefits. Supports energy creation and maintains healthy bones and teeth (manganese and phosphorus) Helps protect your cells from free radical damage and contributes to normal thyroid function (copper and selenium) Assists in muscle growth and maintenance (protein) Contributes to energy needs and reduces tiredness and fatigue (vitamin B3 and magnesium) What goes in. Organic durum wheat semolina. May contain traces of egg. What's kept out. Yeast, corn, dairy, egg, sugar, salt, nut, preservatives, and GMO. Did you know? Did you know that to produce vast quantities of wheat, most commercial growers heavily use pesticides? This ends up in the crop, which ends up in the home, where it’s eventually ingested by unsuspecting families. Geography. Made in Germany. Nutritional Information.