The benefits. Promotes healthy digestion and gut health (fibre in nuts and psyllium husk) May contribute to a healthy heart and stable blood pressure (flavonoids — antioxidant in cacao)) Assists in keeping your heart healthy and is a rich source of energy (monounsaturated fats in nuts) Contributes to healthy bones, connective tissue and energy creation (manganese and magnesium in cacao and nuts) Helps keep skin and hair healthy via haemoglobin and collagen formation (copper in nuts) What goes in. Nuts 29% (peanuts, hazelnut 9%), brown rice syrup, dark chocolate 25% (cocoa mass and cocoa butter 55%, sugar, soy lecithin, natural flavour), protein blend 13% (pea protein isolate, soy protein crisps [isolated soy protein, tapioca starch, salt]), cocoa butter, cocoa powder, himalayan salt, natural flavour. What's kept out? Refined sugar, gluten and preservatives. Did you know? Did you know most of the commercially made, so-called ‘healthy’ snack bars are loaded with as much sugar as a chocolate bar? Having too much sugar in your diet can cause a range of unfavourable issues from sugar crashes and weight gain to increased risk of heart disease. Geography. Locally made in regional Victoria, on Wathaurong Land. Hot tip. An easy snack to grab before you run out the door, filling and full of nutritious ingredients. Best stored in a cool dry place below 25°C. Nutritional Information.