The benefits. Contributes to healthy gut and skin by supporting structure and function of connective tissue (collagen) Promotes brain and heart health, and is a rich source of energy (monounsaturated fats in nuts) Helps protect cells from oxidative damage (vitamin E - antioxidant in nuts) Helps with metabolism of fats, proteins and sugar, and energy creation (vitamin B2 and B7 in almonds) What goes in. Dates, organic coconut, organic cacao butter (15%), maple syrup, organic vanilla bean powder, pink Himalayan rock salt.  What's kept out. Gluten, dairy, sugar, soy, sugar syrups, artificial colours and preservatives. Did you know? Did you know most of the commercially made, so-called ‘healthy’ snack bars are loaded with as much sugar as a chocolate bar? Having too much sugar in your diet can cause a range of unfavorable issues from sugar crashes and weight gain to an increased risk of heart disease.  Geography. Handmade in Sydney.  Nutritional Information.