The benefits. Promotes brain health and is a rich source of energy (monounsaturated fats in almonds) Protects bone structure and joint health (magnesium in seeds) Helps to protect your body’s cells from free radical damage (vitamin E - antioxidant in nuts and seeds) Protects bone structure and joint health (magnesium in nuts and seeds) What goes in. Chopped almonds, peanut butter, sunflower seeds, pepitas, shredded coconut, birch xylitol, coconut chips, sesame seeds, linseeds.  Allergens: Made in a facility that also manufactures products containing Gluten, Egg, Soy, Milk, Sesame and other Tree Nuts. What's kept out. Sugar or preservatives. Did you know? Did you know that when you buy muesli from the supermarket, you might be buying into hidden health traps? Even the healthiest looking muesli can be loaded with added sugar. To avoid confusion, check the label to make sure you’re only buying cereals made from whole foods. Geography. Lovingly packed on the Sunshine Coast from the best local and imported ingredients. Hot tip. The perfect healthy snack. A handful of low-carb, gluten-free granola is a great choice for a high-energy snack without the energy crash. The healthy fats help you feel full, nourished and energised for hours.