The benefits. Promotes brain and heart health, and is a rich source of energy (monounsaturated fats in almonds) Promotes healthy digestion and gut health (fibre in all ingredients) Helps protect cells from oxidative damage (vitamin E - antioxidant in almonds) Contributes to a healthy heart and stable blood pressure (flavonoids — antioxidanti n almonds) Helps with metabolism of fats, proteins and sugar, and energy creation (vitamin B2 and B7 in most ingredients) What goes in. Almond meal, organic tapioca flour, organic coconut flour, organic coconut sugar and baking powder (bicarbonate of soda, cream of tartar). Contains: almonds. May contain: peanuts and other tree nuts. What's kept out. Grains, gluten & dairy. Did you know? Did you know many commercial bread mixes are made using refined white flours and sugars, and are full of emulsifiers, stabilisers and vegetable gums…not the most ‘wholesome’ way to make bread in our books. Geography. Made in Australia from local and imported ingredients. Hot tip. All you need to do is add the eggs and almond milk to create light and fluffy pancakes. Nutritional Information.